breakfast: MBS oatmeal (in cookie form) 1 pc of turkey bacon
snack: man, i am having an awful case of the munchies today. so i had the nacho chili cheese puffs since they last forever. that helped me get over the hump to lunch.
lunch: chicken noodle soup
snack: banana creme shake (i think this might be my favorite shake!)
dinner:
i am feeling pretty empowered today. I am down 9lbs and doing really well with sticking to this. one more LB and i can get my mini goal prize, a pedi w/ my BFF :D